{"id":647,"date":"2026-09-12T20:27:42","date_gmt":"2026-09-12T20:27:42","guid":{"rendered":"https:\/\/saboresdelmundo.delicedcook.com\/?p=647"},"modified":"2026-09-12T20:27:42","modified_gmt":"2026-09-12T20:27:42","slug":"medicos-revelan-que-comer-una-manzana-cada-noche-provoca","status":"publish","type":"post","link":"https:\/\/saboresdelmundo.delicedcook.com\/?p=647","title":{"rendered":"M\u00e9dicos revelan que comer una manzana cada noche provoca\u2026"},"content":{"rendered":"<p data-start=\"44\" data-end=\"160\">Estrella del oto\u00f1o, la manzana est\u00e1 llena de nutrientes indispensables para la salud. \u00a1Para consumir sin moderaci\u00f3n!<\/p>\n<div class=\"sf-ad sf-ad--content_1 \" data-label=\"Advertisement\" data-slot-label=\"Inside content: early\" data-ad-state=\"waiting\"><\/div>\n<p data-start=\"162\" data-end=\"780\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"162\" data-end=\"190\">Antienvejecimiento (1\/5)<\/strong><br data-start=\"190\" data-end=\"193\" \/>Las virtudes antiedad de esta fruta est\u00e1n cient\u00edficamente probadas gracias a los antioxidantes que la componen. Rica en flavonoides, la manzana tambi\u00e9n mejora la densidad mineral \u00f3sea. La quercetina, uno de sus antioxidantes, posee una acci\u00f3n anticancer\u00edgena. Investigadores de la Universidad de Cornell (EE. UU.) confirmaron que comer una manzana al d\u00eda reduce la peligrosidad y el tama\u00f1o de los tumores. Esta fruta tambi\u00e9n constituye un arma contra la diabetes y la obesidad: el \u00e1cido urs\u00f3lico que contiene disminuye el nivel de az\u00facar en la sangre y favorece la eliminaci\u00f3n de grasas.<br \/>\n<!--nextpage-->\u00ab Una manzana al d\u00eda mantiene al m\u00e9dico en la lejan\u00eda. \u00bb Este dicho es verdadero, ya que la manzana est\u00e1 repleta de vitamina C (aproximadamente 8,6 mg por fruta). Tambi\u00e9n aporta muchas vitaminas del grupo B, esenciales para el buen funcionamiento del cerebro, y potasio, un mineral que protege contra la hipertensi\u00f3n. Esta fruta es perfecta para mantenerse en forma y combatir las infecciones microbianas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estrella del oto\u00f1o, la manzana est\u00e1 llena de nutrientes indispensables para la salud. \u00a1Para consumir sin moderaci\u00f3n! Antienvejecimiento (1\/5)Las virtudes&hellip;<\/p>\n","protected":false},"author":3,"featured_media":648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=647"}],"version-history":[{"count":1,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions\/649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=\/wp\/v2\/media\/648"}],"wp:attachment":[{"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saboresdelmundo.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}